OUR YUMMY MENU
Organic acai pure, topped with fresh mixed berries, banana, house made granola, coconut flakes.
Add extra topping for $1: Banana, peanut butter, goji berries, chocolate chips, walnuts, bee pollen, spirulina, chia seeds, flax seeds,chocolate nibs, granola, honey
for $1.5 Avocado (blend in), almond butter.
Free range eggs, applewood smoked bacon, American cheese on english muffin.
Free range scrambled eggs, rice & beans, applewood smoked bacon, caramelized onion, cheese, sriracha aioli, all natural whole wheat wrap
Smoked salmon bagel or 7 grain toast
wild caught smoked salmon, cream cheese, capres, red onion, tomato, yougurt dressing.
scrambled eggs, baby spinach, tomatoes, onion, feta, red wine vinaigrette on spinach wrap
Bagel cream cheese
house made guacomole, tomatoes, feta
Add bacon or egg +$ 1.50
House marinated flank steak, goat cheese, tomatoes, spinach & chimichurri sauce on ciabatta.
Grilled all natural chicken, cheddar, house made guacamole , applewood smoked bacon, green lettuce, sriracha aioli on ciabatta roll.
Catch your day
Grilled salmon, tomato, organic greens, red onion, tzatziki sauce, house made guacamole on grilled brioche.
House made mornay cheddar sauce, spinach, tomatoes, sriracha aioli, crispy fried onion.
Lob & roll
Delicious big chunky lobster salad, touch of mayo on a grilled brioche.
Fresh steak burger with lettuce, tomato, slider sauce, red onion.
Falafel, house made hummus, baby spinach, tomatoes, tzatziki sauce, red onion, all natural whole wheat wrap
Turkey, applewood smoked bacon, green lettuce, tomato, house made guacamole, red onion on 7 grain from Pain D'Avignon.
Grilled eggplant, bell peppers, grilled tomatoes, spinach, goat cheese, roasted shallots vinaigrette on spinach wrap.
Big Tune Up
tuna salad, tomato, spinach, house made guacamole on 7 grain from Pain D'Avignon
Cheese – $0.75
Avocado, bacon – $1.50
House made hummus – $1.50
House made guacamole – $1.50
Add grilled chicken breast- $4.00
Banana, pineapple, mango, peach, coconut flakes, coconut water.
Organic acai puree, banana, blueberry, strawberry, almond milk.
Strawberry, blueberry, banana, yogurt, oat milk
Pineapple, spirulina, spinach, banana, peach, oat milk, whey protein
Strawberry, mango, pineapple, orange juice.
Blueberries, banana, spinach, protein powder, peanut butter, almond milk.
Bee pollen, goji berries, spirulina, protein powder, hemp hearts, chia seeds, banana, peanut butter – $1.00
Avocado, chocolate chips, almond butter, nuts – $1.50
SALADS & SIDES
House made falafel, organic mixed greens, tomatoes, feta, cucumber, red onion, olives, tzatziki sauce.
Organic mixed greens, cherry tomatoes, shredded carrots, avocado, goat cheese, roasted sunflower seeds, hemp hearts, housemade balsamic vinaigrette
Big chunks of lobster mixed with celery, red pepper, touch of mayo over assorted greens.
Small – $2.55, Large – $4.15
Sweet potato fries
Small – $2.75, Large – $4.35
Add grilled chicken breast – $4.00
Add steak - $5.50
Add grilled salmon – $4.50
Regular 12oz – $2.35, Large 16oz – $2.65
Regular 16oz – $3.99, Large 24oz – $4.99
Small – $5.00, Large – $6.00
Matcha Iced Latte
Vanilla, strawberry, chocolate, mint, black raspberry.
Small – $3.00, Large – $4.00
Small – $5.00, Large – $6.00
Golden Iced Latte
GROMMET (KIDS) MENU
Cheddar or American cheese on white bread.
All natural peanut butter and seasonal jelly white bread.
all natural grilled chicken, cheddar cheese on organic sprouted white bread
Hard flavors cup or cone
Big variety of flavors that changes daily.
1 scoop – $4.25, 2 Scoops – $5.35
Flavors:vanilla, strawberry, mint, chocolate, black raspberry.
Rainbow or chocolate sprinkles – $0.75
Walnuts, m&ms, peanut butter cups,
chocolate syrup – $1.10
Waffle cone – $1.25
"You don't need a silver fork to eat good food."