OUR YUMMY MENU
BREAKFAST
Acai bowl
Organic acai pure, topped with fresh mixed berries, banana, house made granola, coconut flakes.
$12.25
Add extra topping for $1: Banana, peanut butter, goji berries, chocolate chips, walnuts, bee pollen, spirulina, chia seeds, flax seeds,chocolate nibs, granola, honey
for $1.5 Avocado (blend in), almond butter.
Breakfast sandwich
Free range eggs, applewood smoked bacon, American cheese on english muffin.
$6.50
Sunrise burrito
Free range scrambled eggs, rice & beans, applewood smoked bacon, caramelized onion, cheese, sriracha aioli, all natural whole wheat wrap
$9.50
Smoked salmon bagel or 7 grain toast
wild caught smoked salmon, cream cheese, capres, red onion, tomato, yougurt dressing.
$9.75
Morning wrap
scrambled eggs, baby spinach, tomatoes, onion, feta, red wine vinaigrette on spinach wrap
$7.99
Bagel cream cheese
$ 3.99
Mary toast
house made guacomole, tomatoes, feta
$ 6.99
Add bacon or egg +$ 1.50
SANDWICHES
Wavecrest
House marinated flank steak, goat cheese, tomatoes, spinach & chimichurri sauce on ciabatta.
$14.50
Surf chix
Grilled all natural chicken, cheddar, house made guacamole , applewood smoked bacon, green lettuce, sriracha aioli on ciabatta roll.
$10.95
Catch your day
Grilled salmon, tomato, organic greens, red onion, tzatziki sauce, house made guacamole on grilled brioche.
$10.95
YUMMY burger
House made mornay cheddar sauce, spinach, tomatoes, sriracha aioli, crispy fried onion.
$11.99
Lob & roll
Delicious big chunky lobster salad, touch of mayo on a grilled brioche.
$24.99
Classic Burger
Fresh steak burger with lettuce, tomato, slider sauce, red onion.
$9.55
Stoking Falafel
Falafel, house made hummus, baby spinach, tomatoes, tzatziki sauce, red onion, all natural whole wheat wrap
$10.75
Wipeout Turkey
Turkey, applewood smoked bacon, green lettuce, tomato, house made guacamole, red onion on 7 grain from Pain D'Avignon.
$10.75
Skinny bikini
Grilled eggplant, bell peppers, grilled tomatoes, spinach, goat cheese, roasted shallots vinaigrette on spinach wrap.
$10.75
Big Tune Up
tuna salad, tomato, spinach, house made guacamole on 7 grain from Pain D'Avignon
$10.99
Extra:
Cheese – $0.75
Avocado, bacon – $1.50
House made hummus – $1.50
House made guacamole – $1.50
Add grilled chicken breast- $4.00
SMOOTHIES
Tropical bounty
Banana, pineapple, mango, peach, coconut flakes, coconut water.
$9.95
Acai smoothie
Organic acai puree, banana, blueberry, strawberry, almond milk.
$10.25
Forest indulgence
Strawberry, blueberry, banana, yogurt, oat milk
$9.50
Green life
Pineapple, spirulina, spinach, banana, peach, oat milk, whey protein
$10.75
Summer affair
Strawberry, mango, pineapple, orange juice.
$9.75
Blue power
Blueberries, banana, spinach, protein powder, peanut butter, almond milk.
$10.50
Add-on
Bee pollen, goji berries, spirulina, protein powder, hemp hearts, chia seeds, banana, peanut butter – $1.00
Avocado, chocolate chips, almond butter, nuts – $1.50
SALADS & SIDES
Falafel Salad
House made falafel, organic mixed greens, tomatoes, feta, cucumber, red onion, olives, tzatziki sauce.
$14.99
Calypso Salad
Organic mixed greens, cherry tomatoes, shredded carrots, avocado, goat cheese, roasted sunflower seeds, hemp hearts, housemade balsamic vinaigrette
$16.85
Lobster Salad
Big chunks of lobster mixed with celery, red pepper, touch of mayo over assorted greens.
$24.99
French fries
Small – $2.55, Large – $4.15
Sweet potato fries
Small – $2.75, Large – $4.35
Add grilled chicken breast – $4.00
Add steak - $5.50
Add grilled salmon – $4.50
DRINKS
Organic Coffee
Regular 12oz – $2.35, Large 16oz – $2.65
Cold Brew
Regular 16oz – $3.99, Large 24oz – $4.99
Double espresso
$2.00
Latte
Small – $5.00, Large – $6.00
Iced tea
$3.00
Matcha Iced Latte
$6.00
Milk shakes
Vanilla, strawberry, chocolate, mint, black raspberry.
$6.35
Americano
Small – $3.00, Large – $4.00
Cappuccino
Small – $5.00, Large – $6.00
Macchiato
$3.00
Golden Iced Latte
$6.00
GROMMET (KIDS) MENU
Grilled cheese
Cheddar or American cheese on white bread.
$7.99
PB&J
All natural peanut butter and seasonal jelly white bread.
$6.50
KIDDO'S CHIX
all natural grilled chicken, cheddar cheese on organic sprouted white bread
$8.99
HOT DOG
Hot dog
$6.50
ICE CREAM
Hard flavors cup or cone
Big variety of flavors that changes daily.
1 scoop – $4.25, 2 Scoops – $5.35
Milk Shakes
Flavors:vanilla, strawberry, mint, chocolate, black raspberry.
$ 6.65
Extras
Rainbow or chocolate sprinkles – $0.75
Walnuts, m&ms, peanut butter cups,
chocolate syrup – $1.10
Waffle cone – $1.25
Paul Prudhomme
"You don't need a silver fork to eat good food."